15.8 km | 08:44:21 | 33:17/km日期: 2022-08-13 04:13 - 總爬升: 1600 m - 平均心率: 115 - 卡路里: 1959 Cal - 平均步頻: 110 - 溫度: 22°C - 濕度: 86%
Pace: 13'39" / 24'40" / 21'23" / 42'25" / 34'08" / 55'21" / 61'59" / 43'10" / 90'32" / 29'23" / 51'58" / 31'09" / 27'38" / 35'05" / 21'01" / 44'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
8月累積里程 : 142.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'39" | 00:13'39" |
| 2 | 24'40" | 00:38'19" |
| 3 | 21'23" | 00:59'42" |
| 4 | 42'25" | 01:42'07" |
| 5 | 34'08" | 02:16'15" |
| 6 | 55'21" | 03:11'36" |
| 7 | 61'59" | 04:13'35" |
| 8 | 43'10" | 04:56'45" |
| 9 | 90'32" | 06:27'17" |
| 10 | 29'23" | 06:56'40" |
| 11 | 51'58" | 07:48'38" |
| 12 | 31'09" | 08:19'47" |
| 13 | 27'38" | 08:47'25" |
| 14 | 35'05" | 09:22'30" |
| 15 | 21'01" | 09:43'31" |
| 15.8 | 44'26" | 10:17'00" |
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