15.0 km | 01:39:07 | 06:35/km日期: 2022-08-11 21:06 - 平均心率: 132 - 卡路里: 969 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 06'53" / 06'33" / 06'34" / 07'06" / 19'01" / 07'14" / 06'38" / 06'42" / 06'09" / 06'15" / 05'54" / 06'23" / 06'35" / 06'21" / 06'29" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'00") | 1000 / 1000 |
| 2 | | 06'33" (+00'40") | 1000 / 2000 |
| 3 | | 06'33" (+00'40") | 1000 / 3000 |
| 4 | | 07'06" (+01'13") | 1000 / 4000 |
| 5 | | 07'08" (+01'15") | 1000 / 5000 |
| 6 | | 07'13" (+01'20") | 1000 / 6000 |
| 7 | | 06'37" (+00'44") | 1000 / 7000 |
| 8 | | 06'42" (+00'49") | 1000 / 8000 |
| 9 | | 06'09" (+00'16") | 1000 / 9000 |
| 10 | | 06'14" (+00'21") | 1000 / 10000 |
| 11 | | 05'53" | 1000 / 11000 |
| 12 | | 06'23" (+00'30") | 1000 / 12000 |
| 13 | | 06'35" (+00'42") | 1000 / 13000 |
| 14 | | 06'20" (+00'27") | 1000 / 14000 |
| 15 | | 06'29" (+00'36") | 1000 / 15000 |
| 16 | | 06'59" (+01'06") | 29 / 15029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
133.81 km 
NIKE FLY 4 累積 :
174.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'33" | 00:13'26" |
| 3 | 06'34" | 00:20'00" |
| 4 | 07'06" | 00:27'06" |
| 5 | 19'01" | 00:46'07" |
| 6 | 07'14" | 00:53'21" |
| 7 | 06'38" | 00:59'59" |
| 8 | 06'42" | 01:06'41" |
| 9 | 06'09" | 01:12'50" |
| 10 | 06'15" | 01:19'05" |
| 11 | 05'54" | 01:24'59" |
| 12 | 06'23" | 01:31'22" |
| 13 | 06'35" | 01:37'57" |
| 14 | 06'21" | 01:44'18" |
| 15 | 06'29" | 01:50'47" |
| 15.0 | 07'20" | 01:51'00" |
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