21.2 km | 03:16:55 | 09:17/km日期: 2022-08-14 05:30 - 總爬升: 200 m - 卡路里: 896 Cal - 溫度: 26°C - 濕度: 82%
Pace: 07'18" / 07'25" / 07'10" / 06'56" / 09'56" / 08'01" / 08'31" / 09'59" / 08'46" / 09'35" / 08'21" / 08'44" / 08'44" / 10'33" / 07'47" / 12'19" / 07'44" / 08'23" / 07'54" / 10'42" / 08'41" / 63'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'17") | 994 / 994 |
2 | | 07'25" (+00'28") | 1012 / 2006 |
3 | | 07'10" (+00'13") | 999 / 3006 |
4 | | 06'57" | 1011 / 4018 |
5 | | 09'51" (+02'54") | 997 / 5015 |
6 | | 08'08" (+01'11") | 1000 / 6016 |
7 | | 08'23" (+01'26") | 1012 / 7028 |
8 | | 10'02" (+03'05") | 1006 / 8035 |
9 | | 08'43" (+01'46") | 1005 / 9040 |
10 | | 09'38" (+02'41") | 995 / 10036 |
11 | | 08'21" (+01'24") | 1008 / 11044 |
12 | | 08'40" (+01'43") | 1007 / 12052 |
13 | | 08'47" (+01'50") | 1000 / 13052 |
14 | | 10'31" (+03'34") | 1009 / 14062 |
15 | | 07'47" (+00'50") | 998 / 15060 |
16 | | 12'09" (+05'12") | 1013 / 16073 |
17 | | 07'45" (+00'48") | 997 / 17070 |
18 | | 08'21" (+01'24") | 1010 / 18081 |
19 | | 07'56" (+00'59") | 1013 / 19094 |
20 | | 10'49" (+03'52") | 994 / 20089 |
21 | | 08'34" (+01'37") | 1003 / 21092 |
22 | | 59'51" (+52'54") | 178 / 21271 |
8月累積里程 : 57.34 km
Android - samsung SM-A528B 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'25" | 00:14'43" |
3 | 07'10" | 00:21'53" |
4 | 06'56" | 00:28'49" |
5 | 09'56" | 00:38'45" |
6 | 08'01" | 00:46'46" |
7 | 08'31" | 00:55'17" |
8 | 09'59" | 01:05'16" |
9 | 08'46" | 01:14'02" |
10 | 09'35" | 01:23'37" |
11 | 08'21" | 01:31'58" |
12 | 08'44" | 01:40'42" |
13 | 08'44" | 01:49'26" |
14 | 10'33" | 01:59'59" |
15 | 07'47" | 02:07'46" |
16 | 12'19" | 02:20'05" |
17 | 07'44" | 02:27'49" |
18 | 08'23" | 02:36'12" |
19 | 07'54" | 02:44'06" |
20 | 10'42" | 02:54'48" |
21 | 08'41" | 03:03'29" |
21.3 | 43'38" | 03:14'51" |