10.3 km | 01:15:08 | 07:15/km日期: 2015-09-14 21:52 - 地點: 139 - 天氣: 晴 - 卡路里: 520 Cal - 溫度: 27°C - 濕度: 86%
Pace: 10'04" / 06'59" / 08'14" / 07'51" / 08'21" / 07'20" / 07'25" / 09'54" / 07'11" / 05'38" / 11'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'45") | 1000 / 1000 |
| 2 | | 06'58" (+01'21") | 1000 / 2000 |
| 3 | | 07'47" (+02'10") | 1000 / 3000 |
| 4 | | 07'08" (+01'31") | 1000 / 4000 |
| 5 | | 07'39" (+02'02") | 1000 / 5000 |
| 6 | | 07'14" (+01'37") | 1000 / 6000 |
| 7 | | 07'25" (+01'48") | 1000 / 7000 |
| 8 | | 07'36" (+01'59") | 1000 / 8000 |
| 9 | | 06'36" (+00'59") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 10'47" (+05'10") | 340 / 10340 |
9月累積里程 :
233.46 km 
NIKE FREE 3.0 v4 累積 :
1864.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'04" | 00:10'04" |
| 2 | 06'59" | 00:17'03" |
| 3 | 08'14" | 00:25'17" |
| 4 | 07'51" | 00:33'08" |
| 5 | 08'21" | 00:41'29" |
| 6 | 07'20" | 00:48'49" |
| 7 | 07'25" | 00:56'14" |
| 8 | 09'54" | 01:06'08" |
| 9 | 07'11" | 01:13'19" |
| 10 | 05'38" | 01:18'57" |
| 10.3 | 11'18" | 01:22'48" |
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