11.6 km | 01:12:55 | 06:15/km日期: 2015-09-15 05:29 - 總爬升: 106 m - 卡路里: 734 Cal - 溫度: 24°C - 濕度: 89%
Pace: 05'34" / 06'24" / 06'20" / 06'10" / 06'27" / 06'26" / 06'17" / 06'15" / 06'06" / 06'36" / 06'18" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'31") | 488 / 488 |
| 2 | | 05'15" | 503 / 991 |
| 3 | | 06'24" (+01'09") | 506 / 1498 |
| 4 | | 06'19" (+01'04") | 500 / 1998 |
| 5 | | 06'20" (+01'05") | 504 / 2502 |
| 6 | | 06'18" (+01'03") | 494 / 2997 |
| 7 | | 06'07" (+00'52") | 503 / 3500 |
| 8 | | 06'16" (+01'01") | 507 / 4007 |
| 9 | | 06'20" (+01'05") | 491 / 4499 |
| 10 | | 06'32" (+01'17") | 509 / 5008 |
| 11 | | 06'27" (+01'12") | 489 / 5498 |
| 12 | | 06'26" (+01'11") | 507 / 6006 |
| 13 | | 06'21" (+01'06") | 507 / 6514 |
| 14 | | 06'10" (+00'55") | 493 / 7007 |
| 15 | | 06'11" (+00'56") | 500 / 7507 |
| 16 | | 06'19" (+01'04") | 513 / 8021 |
| 17 | | 06'22" (+01'07") | 489 / 8510 |
| 18 | | 05'48" (+00'33") | 510 / 9020 |
| 19 | | 06'57" (+01'42") | 505 / 9525 |
| 20 | | 06'13" (+00'58") | 495 / 10021 |
| 21 | | 06'16" (+01'01") | 507 / 10528 |
| 22 | | 06'24" (+01'09") | 489 / 11017 |
| 23 | | 06'13" (+00'58") | 506 / 11523 |
| 24 | | 06'22" (+01'07") | 122 / 11646 |
9月累積里程 :
132.22 km 
ASICS GT2000 累積 :
999.4 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'24" | 00:11'58" |
| 3 | 06'20" | 00:18'18" |
| 4 | 06'10" | 00:24'28" |
| 5 | 06'27" | 00:30'55" |
| 6 | 06'26" | 00:37'21" |
| 7 | 06'17" | 00:43'38" |
| 8 | 06'15" | 00:49'53" |
| 9 | 06'06" | 00:55'59" |
| 10 | 06'36" | 01:02'35" |
| 11 | 06'18" | 01:08'53" |
| 11.6 | 06'14" | 01:12'55" |
留言 
展開計圈分析
