13.0 km | 01:10:18 | 05:24/km日期: 2015-09-13 19:06 - 卡路里: 1008 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'22" / 07'39" / 05'23" / 08'20" / 05'51" / 06'47" / 04'49" / 06'34" / 05'24" / 05'39" / 05'39" / 05'20" / 05'00" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'19") | 1000 / 1000 |
| 2 | | 05'24" (+00'24") | 1000 / 2000 |
| 3 | | 05'23" (+00'23") | 1000 / 3000 |
| 4 | | 05'53" (+00'53") | 1000 / 4000 |
| 5 | | 05'46" (+00'46") | 1000 / 5000 |
| 6 | | 05'38" (+00'38") | 1000 / 6000 |
| 7 | | 05'07" (+00'07") | 1000 / 7000 |
| 8 | | 05'33" (+00'33") | 1000 / 8000 |
| 9 | | 05'23" (+00'23") | 1000 / 9000 |
| 10 | | 05'24" (+00'24") | 1000 / 10000 |
| 11 | | 05'07" (+00'07") | 1000 / 11000 |
| 12 | | 05'14" (+00'14") | 1000 / 12000 |
| 13 | | 05'00" | 1000 / 13000 |
| 14 | | 04'52" | 7 / 13007 |
9月累積里程 : 41.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 07'39" | 00:13'01" |
| 3 | 05'23" | 00:18'24" |
| 4 | 08'20" | 00:26'44" |
| 5 | 05'51" | 00:32'35" |
| 6 | 06'47" | 00:39'22" |
| 7 | 04'49" | 00:44'11" |
| 8 | 06'34" | 00:50'45" |
| 9 | 05'24" | 00:56'09" |
| 10 | 05'39" | 01:01'48" |
| 11 | 05'39" | 01:07'27" |
| 12 | 05'20" | 01:12'47" |
| 13 | 05'00" | 01:17'47" |
| 13.0 | 04'33" | 01:17'49" |
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