10.0 km | 00:59:52 | 05:58/km日期: 2015-09-12 07:32 - 地點: 秀山國小 - 天氣: 晴 - 卡路里: 667 Cal - 總步數: 10796 - 平均步頻: 180 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 76%
Pace: 07'14" / 06'40" / 06'34" / 05'47" / 05'46" / 05'44" / 05'36" / 05'26" / 05'31" / 05'18" / 15'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'25" (+02'07") | 1002 / 1002 | 167 / 80 |
| 2 | | 06'39" (+01'21") | 1002 / 2004 | 173 / 86 |
| 3 | | 06'31" (+01'13") | 998 / 3002 | 168 / 90 |
| 4 | | 05'46" (+00'28") | 1003 / 4006 | 180 / 95 |
| 5 | | 05'47" (+00'29") | 1001 / 5007 | 182 / 94 |
| 6 | | 05'44" (+00'26") | 1001 / 6009 | 183 / 94 |
| 7 | | 05'36" (+00'18") | 995 / 7004 | 186 / 95 |
| 8 | | 05'26" (+00'08") | 999 / 8004 | 188 / 97 |
| 9 | | 05'29" (+00'11") | 996 / 9000 | 188 / 96 |
| 10 | | 05'18" | 1008 / 10008 | 193 / 97 |
| 11 | | 08'01" (+02'43") | 8 / 10016 | 150 / 83 |
9月累積里程 : 262.29 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'40" | 00:13'54" |
| 3 | 06'34" | 00:20'28" |
| 4 | 05'47" | 00:26'15" |
| 5 | 05'46" | 00:32'01" |
| 6 | 05'44" | 00:37'45" |
| 7 | 05'36" | 00:43'21" |
| 8 | 05'26" | 00:48'47" |
| 9 | 05'31" | 00:54'18" |
| 10 | 05'18" | 00:59'36" |
| 10.0 | 15'19" | 00:59'52" |
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