27.1 km | 02:32:05 | 05:36/km日期: 2015-09-12 06:06 - 地點: 光春國中 - 卡路里: 1341 Cal - 溫度: 25°C - 濕度: 94%
Pace: 06'20" / 06'04" / 05'40" / 05'34" / 05'19" / 05'27" / 05'04" / 05'07" / 05'01" / 05'21" / 06'12" / 05'24" / 05'31" / 06'18" / 05'13" / 05'16" / 06'25" / 06'03" / 05'17" / 06'09" / 05'27" / 05'12" / 05'56" / 05'19" / 05'43" / 05'21" / 05'58" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'15") | 1004 / 1004 |
2 | | 06'01" (+00'58") | 993 / 1998 |
3 | | 05'41" (+00'38") | 1010 / 3008 |
4 | | 05'33" (+00'30") | 1016 / 4024 |
5 | | 05'16" (+00'13") | 1007 / 5032 |
6 | | 05'30" (+00'27") | 989 / 6021 |
7 | | 05'03" | 1014 / 7036 |
8 | | 05'06" (+00'03") | 1006 / 8042 |
9 | | 05'03" | 1016 / 9059 |
10 | | 05'20" (+00'17") | 977 / 10036 |
11 | | 06'09" (+01'06") | 1005 / 11042 |
12 | | 05'26" (+00'23") | 992 / 12034 |
13 | | 05'32" (+00'29") | 1011 / 13045 |
14 | | 06'17" (+01'14") | 1000 / 14046 |
15 | | 05'09" (+00'06") | 1012 / 15058 |
16 | | 05'15" (+00'12") | 1001 / 16059 |
17 | | 06'30" (+01'27") | 993 / 17053 |
18 | | 05'59" (+00'56") | 1004 / 18058 |
19 | | 05'16" (+00'13") | 999 / 19058 |
20 | | 06'11" (+01'08") | 992 / 20050 |
21 | | 05'25" (+00'22") | 1008 / 21058 |
22 | | 05'55" (+00'52") | 1001 / 22060 |
23 | | 05'10" (+00'07") | 1011 / 23071 |
24 | | 05'20" (+00'17") | 1012 / 24084 |
25 | | 05'43" (+00'40") | 1002 / 25087 |
26 | | 05'22" (+00'19") | 1011 / 26098 |
27 | | 05'52" (+00'49") | 998 / 27096 |
潮州馬路線試跑,今天陪跑,有人可以聊天,真的很不錯。
9月累積里程 : 260.97 km
Android - samsung GT-I9100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'04" | 00:12'24" |
3 | 05'40" | 00:18'04" |
4 | 05'34" | 00:23'38" |
5 | 05'19" | 00:28'57" |
6 | 05'27" | 00:34'24" |
7 | 05'04" | 00:39'28" |
8 | 05'07" | 00:44'35" |
9 | 05'01" | 00:49'36" |
10 | 05'21" | 00:54'57" |
11 | 06'12" | 01:01'09" |
12 | 05'24" | 01:06'33" |
13 | 05'31" | 01:12'04" |
14 | 06'18" | 01:18'22" |
15 | 05'13" | 01:23'35" |
16 | 05'16" | 01:28'51" |
17 | 06'25" | 01:35'16" |
18 | 06'03" | 01:41'19" |
19 | 05'17" | 01:46'36" |
20 | 06'09" | 01:52'45" |
21 | 05'27" | 01:58'12" |
22 | 05'12" | 02:03'24" |
23 | 05'56" | 02:09'20" |
24 | 05'19" | 02:14'39" |
25 | 05'43" | 02:20'22" |
26 | 05'21" | 02:25'43" |
27 | 05'58" | 02:31'41" |
27.1 | 04'07" | 02:32'05" |