20.2 km | 14:39:15 | 43:27/km日期: 2022-08-06 06:53 - 總爬升: 380 m - 卡路里: 1020 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'10" / 08'55" / 10'29" / 10'00" / 37'34" / 115'01" / 00'17" / 10'23" / 233'43" / 189'54" / 04'41" / 16'37" / 05'43" / 02'49" / 11'32" / 22'26" / 02'57" / 05'17" / 130'14" / 15'57" / 10'57" / 19'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+01'45") | 1102 / 1102 |
2 | | 09'20" (+06'09") | 1080 / 2182 |
3 | | 10'47" (+07'36") | 996 / 3179 |
4 | | 10'14" (+07'03") | 1033 / 4213 |
5 | | 01:00'21" (+57'10") | 1153 / 5366 |
6 | | 01:20'41" (+17'30") | 999 / 6366 |
7 | | 58'21" (+55'10") | 1940 / 8306 |
8 | | 02:13'25" (+10'14") | 999 / 9306 |
9 | | 02:30'41" (+27'30") | 1262 / 10568 |
10 | | 15'11" (+12'00") | 1043 / 11612 |
11 | | 06'34" (+03'23") | 1007 / 12620 |
12 | | 03'26" (+00'15") | 1354 / 13974 |
13 | | 11'50" (+08'39") | 1092 / 15066 |
14 | | 19'36" (+16'25") | 1091 / 16158 |
15 | | 03'11" | 1450 / 17609 |
16 | | 01:51'20" (+48'09") | 1069 / 18678 |
17 | | 23'36" (+20'25") | 1154 / 19833 |
18 | | 12'14" (+09'03") | 1224 / 21058 |
8月累積里程 : 351.10 km
Android - samsung SM-A326BR 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 08'55" | 00:14'05" |
3 | 10'29" | 00:24'34" |
4 | 10'00" | 00:34'34" |
5 | 37'34" | 01:12'08" |
6 | 115'01" | 03:07'09" |
7 | 00'17" | 03:07'26" |
8 | 10'23" | 03:17'49" |
9 | 233'43" | 07:11'32" |
10 | 189'54" | 10:21'26" |
11 | 04'41" | 10:26'07" |
12 | 16'37" | 10:42'44" |
13 | 05'43" | 10:48'27" |
14 | 02'49" | 10:51'16" |
15 | 11'32" | 11:02'48" |
16 | 22'26" | 11:25'14" |
17 | 02'57" | 11:28'11" |
18 | 05'17" | 11:33'28" |
19 | 130'14" | 13:43'42" |
20 | 15'57" | 13:59'39" |
21 | 10'57" | 14:10'36" |
20.2 | -5'-55" | 14:15'09" |