13.1 km | 01:11:54 | 05:28/km日期: 2015-09-10 18:28 - 卡路里: 708 Cal - 總步數: 12626 - 平均步頻: 175 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 69%
Pace: 06'09" / 05'29" / 05'32" / 05'29" / 05'37" / 05'28" / 05'23" / 05'27" / 05'24" / 05'23" / 05'17" / 05'26" / 05'08" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+01'03") | 1003 / 1003 | 164 / 99 |
2 | | 05'27" (+00'23") | 1003 / 2006 | 175 / 104 |
3 | | 05'31" (+00'27") | 1002 / 3008 | 172 / 104 |
4 | | 05'31" (+00'27") | 1005 / 4014 | 173 / 104 |
5 | | 05'32" (+00'28") | 1000 / 5014 | 174 / 103 |
6 | | 05'28" (+00'24") | 1008 / 6023 | 176 / 103 |
7 | | 05'22" (+00'18") | 1002 / 7025 | 176 / 105 |
8 | | 05'26" (+00'22") | 1000 / 8026 | 177 / 103 |
9 | | 05'24" (+00'20") | 1009 / 9035 | 178 / 103 |
10 | | 05'19" (+00'15") | 1002 / 10038 | 180 / 104 |
11 | | 05'16" (+00'12") | 1000 / 11038 | 180 / 104 |
12 | | 05'27" (+00'23") | 1005 / 12044 | 175 / 104 |
13 | | 05'04" | 1004 / 13049 | 179 / 109 |
14 | | 05'29" (+00'25") | 115 / 13164 | 167 / 108 |
9月累積里程 : 214.56 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'29" | 00:11'38" |
3 | 05'32" | 00:17'10" |
4 | 05'29" | 00:22'39" |
5 | 05'37" | 00:28'16" |
6 | 05'28" | 00:33'44" |
7 | 05'23" | 00:39'07" |
8 | 05'27" | 00:44'34" |
9 | 05'24" | 00:49'58" |
10 | 05'23" | 00:55'21" |
11 | 05'17" | 01:00'38" |
12 | 05'26" | 01:06'04" |
13 | 05'08" | 01:11'12" |
13.1 | 06'04" | 01:11'54" |