10.7 km | 01:24:26 | 07:53/km日期: 2022-08-06 06:02 - 卡路里: 819 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 90%
Pace: 08'25" / 07'54" / 07'15" / 07'04" / 07'09" / 07'06" / 07'13" / 07'17" / 10'06" / 06'50" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+01'35") | 1002 / 1002 |
| 2 | | 07'49" (+01'01") | 996 / 1998 |
| 3 | | 07'16" (+00'28") | 1011 / 3010 |
| 4 | | 07'06" (+00'18") | 993 / 4003 |
| 5 | | 07'08" (+00'20") | 1017 / 5021 |
| 6 | | 07'02" (+00'14") | 991 / 6012 |
| 7 | | 07'16" (+00'28") | 1005 / 7018 |
| 8 | | 07'16" (+00'28") | 1007 / 8026 |
| 9 | | 10'04" (+03'16") | 1008 / 9034 |
| 10 | | 06'48" | 1003 / 10037 |
| 11 | | 10'18" (+03'30") | 705 / 10743 |
放慢跑， 左腿外一點，注意力在右腳，核心出力 向前..
8月累積里程 : 116.57 km
Android - Google Pixel 4a (5G) 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 07'54" | 00:16'19" |
| 3 | 07'15" | 00:23'34" |
| 4 | 07'04" | 00:30'38" |
| 5 | 07'09" | 00:37'47" |
| 6 | 07'06" | 00:44'53" |
| 7 | 07'13" | 00:52'06" |
| 8 | 07'17" | 00:59'23" |
| 9 | 10'06" | 01:09'29" |
| 10 | 06'50" | 01:16'19" |
| 10.7 | 10'06" | 01:23'48" |
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