29.8 km | 04:53:19 | 09:50/km日期: 2013-06-15 06:48 - 卡路里: 1622 Cal - 溫度: 26°C - 濕度: 95%
Pace: 06'36" / 06'20" / 06'36" / 07'52" / 06'52" / 08'04" / 08'12" / 07'48" / 07'24" / 08'16" / 08'00" / 07'36" / 07'28" / 11'40" / 33'31" / 09'36" / 08'08" / 08'36" / 07'56" / 09'08" / 14'01" / 09'56" / 10'00" / 10'40" / 10'56" / 10'32" / 10'04" / 12'31" / 10'08" / 11'10" /
6月累積里程 :
152.85 km MIZUNO WAVE MERCURY 2 累積 :
926.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'20" | 00:12'56" |
3 | 06'36" | 00:19'32" |
4 | 07'52" | 00:27'24" |
5 | 06'52" | 00:34'16" |
6 | 08'04" | 00:42'20" |
7 | 08'12" | 00:50'32" |
8 | 07'48" | 00:58'20" |
9 | 07'24" | 01:05'44" |
10 | 08'16" | 01:14'00" |
11 | 08'00" | 01:22'00" |
12 | 07'36" | 01:29'36" |
13 | 07'28" | 01:37'04" |
14 | 11'40" | 01:48'44" |
15 | 33'31" | 02:22'15" |
16 | 09'36" | 02:31'51" |
17 | 08'08" | 02:39'59" |
18 | 08'36" | 02:48'35" |
19 | 07'56" | 02:56'31" |
20 | 09'08" | 03:05'39" |
21 | 14'01" | 03:19'40" |
22 | 09'56" | 03:29'36" |
23 | 10'00" | 03:39'36" |
24 | 10'40" | 03:50'16" |
25 | 10'56" | 04:01'12" |
26 | 10'32" | 04:11'44" |
27 | 10'04" | 04:21'48" |
28 | 12'31" | 04:34'19" |
29 | 10'08" | 04:44'27" |
29.8 | 11'10" | 04:53'19" |