10.2 km | 01:02:46 | 06:07/km日期: 2015-09-13 16:06 - 卡路里: 626 Cal - 總步數: 10928 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 62%
Pace: 07'31" / 06'09" / 06'23" / 05'46" / 06'22" / 05'38" / 05'49" / 06'05" / 06'00" / 05'40" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'30" (+01'51") | 1007 / 1007 | 134 / 98 |
2 | | 06'07" (+00'28") | 997 / 2004 | 183 / 88 |
3 | | 06'21" (+00'42") | 1003 / 3008 | 174 / 90 |
4 | | 05'47" (+00'08") | 995 / 4003 | 182 / 94 |
5 | | 06'23" (+00'44") | 997 / 5000 | 166 / 94 |
6 | | 05'39" | 1008 / 6008 | 184 / 96 |
7 | | 05'47" (+00'08") | 991 / 7000 | 184 / 93 |
8 | | 06'05" (+00'26") | 1007 / 8007 | 176 / 92 |
9 | | 06'00" (+00'21") | 997 / 9005 | 183 / 90 |
10 | | 05'41" (+00'02") | 1000 / 10005 | 181 / 96 |
11 | | 05'32" | 237 / 10242 | 180 / 99 |
9月累積里程 : 115.13 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'09" | 00:13'40" |
3 | 06'23" | 00:20'03" |
4 | 05'46" | 00:25'49" |
5 | 06'22" | 00:32'11" |
6 | 05'38" | 00:37'49" |
7 | 05'49" | 00:43'38" |
8 | 06'05" | 00:49'43" |
9 | 06'00" | 00:55'43" |
10 | 05'40" | 01:01'23" |
10.2 | 05'41" | 01:02'46" |