19.4 km | 01:43:16 | 05:19/km日期: 2015-09-10 16:06 - 總爬升: 197 m - 卡路里: 958 Cal - 溫度: 30°C - 濕度: 69%
Pace: 05'53" / 05'29" / 06'01" / 05'21" / 05'24" / 06'08" / 04'57" / 05'43" / 05'35" / 05'14" / 05'10" / 05'17" / 05'04" / 05'17" / 05'20" / 05'24" / 04'50" / 04'43" / 04'52" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'07") | 1008 / 1008 |
2 | | 05'31" (+00'48") | 1007 / 2016 |
3 | | 06'00" (+01'17") | 1002 / 3018 |
4 | | 05'22" (+00'39") | 1012 / 4030 |
5 | | 05'25" (+00'42") | 1004 / 5035 |
6 | | 06'01" (+01'18") | 1003 / 6038 |
7 | | 04'57" (+00'14") | 1003 / 7041 |
8 | | 05'46" (+01'03") | 988 / 8030 |
9 | | 05'33" (+00'50") | 1009 / 9039 |
10 | | 05'11" (+00'28") | 1008 / 10048 |
11 | | 05'12" (+00'29") | 998 / 11047 |
12 | | 05'14" (+00'31") | 993 / 12040 |
13 | | 05'06" (+00'23") | 1011 / 13052 |
14 | | 05'18" (+00'35") | 1004 / 14056 |
15 | | 05'46" (+01'03") | 996 / 15053 |
16 | | 04'59" (+00'16") | 1009 / 16063 |
17 | | 04'45" (+00'02") | 1003 / 17066 |
18 | | 04'43" | 998 / 18065 |
19 | | 04'50" (+00'07") | 1008 / 19073 |
20 | | 04'22" | 289 / 19362 |
9月累積里程 : 513.15 km
Android - Sony Ericsson ST18i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'29" | 00:11'22" |
3 | 06'01" | 00:17'23" |
4 | 05'21" | 00:22'44" |
5 | 05'24" | 00:28'08" |
6 | 06'08" | 00:34'16" |
7 | 04'57" | 00:39'13" |
8 | 05'43" | 00:44'56" |
9 | 05'35" | 00:50'31" |
10 | 05'14" | 00:55'45" |
11 | 05'10" | 01:00'55" |
12 | 05'17" | 01:06'12" |
13 | 05'04" | 01:11'16" |
14 | 05'17" | 01:16'33" |
15 | 05'20" | 01:21'53" |
16 | 05'24" | 01:27'17" |
17 | 04'50" | 01:32'07" |
18 | 04'43" | 01:36'50" |
19 | 04'52" | 01:41'42" |
19.4 | 04'19" | 01:43'16" |