8.4 km | 01:03:11 | 07:33/km日期: 2015-09-12 06:54 - 卡路里: 486 Cal - 溫度: 22°C - 濕度: 89%
Pace: 06'37" / 06'45" / 06'59" / 07'31" / 07'28" / 07'59" / 08'17" / 08'37" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" | 1000 / 1000 |
| 2 | | 06'45" (+00'08") | 1000 / 2000 |
| 3 | | 06'58" (+00'21") | 1000 / 3000 |
| 4 | | 07'31" (+00'54") | 1000 / 4000 |
| 5 | | 07'27" (+00'50") | 1000 / 5000 |
| 6 | | 07'59" (+01'22") | 1000 / 6000 |
| 7 | | 08'16" (+01'39") | 1000 / 7000 |
| 8 | | 08'38" (+02'01") | 1000 / 8000 |
| 9 | | 08'20" (+01'43") | 354 / 8354 |
9月累積里程 : 142.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'45" | 00:13'22" |
| 3 | 06'59" | 00:20'21" |
| 4 | 07'31" | 00:27'52" |
| 5 | 07'28" | 00:35'20" |
| 6 | 07'59" | 00:43'19" |
| 7 | 08'17" | 00:51'36" |
| 8 | 08'37" | 01:00'13" |
| 8.4 | 08'21" | 01:03'11" |
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