10.0 km | 00:50:14 | 05:01/km日期: 2022-08-03 18:48 - 平均心率: 159 - 卡路里: 600 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(<2)
Pace: 05'08" / 04'56" / 05'01" / 04'55" / 04'56" / 05'02" / 05'07" / 05'03" / 04'47" / 05'15" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'23") | 1000 / 1000 |
| 2 | | 04'55" (+00'09") | 1000 / 2000 |
| 3 | | 05'00" (+00'14") | 1000 / 3000 |
| 4 | | 04'55" (+00'09") | 1000 / 4000 |
| 5 | | 04'55" (+00'09") | 1000 / 5000 |
| 6 | | 05'02" (+00'16") | 1000 / 6000 |
| 7 | | 05'06" (+00'20") | 1000 / 7000 |
| 8 | | 05'03" (+00'17") | 1000 / 8000 |
| 9 | | 04'46" | 1000 / 9000 |
| 10 | | 05'15" (+00'29") | 1000 / 10000 |
| 11 | | 04'59" (+00'13") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 :
326.28 km 
Nike Pegasus 36 累積 :
1120.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'56" | 00:10'04" |
| 3 | 05'01" | 00:15'05" |
| 4 | 04'55" | 00:20'00" |
| 5 | 04'56" | 00:24'56" |
| 6 | 05'02" | 00:29'58" |
| 7 | 05'07" | 00:35'05" |
| 8 | 05'03" | 00:40'08" |
| 9 | 04'47" | 00:44'55" |
| 10 | 05'15" | 00:50'10" |
| 10.0 | 05'35" | 00:50'13" |
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