8.9 km | 00:41:34 | 04:41/km日期: 2015-09-04 05:31 - 總爬升: 108 m - 卡路里: 542 Cal - 溫度: 26°C - 濕度: 92%
Pace: 04'57" / 04'38" / 04'37" / 04'38" / 06'48" / 04'35" / 04'44" / 07'39" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'18") | 665 / 665 |
2 | | 04'44" (+00'16") | 659 / 1324 |
3 | | 04'48" (+00'20") | 642 / 1967 |
4 | | 04'43" (+00'15") | 638 / 2605 |
5 | | 04'35" (+00'07") | 646 / 3252 |
6 | | 04'28" | 651 / 3904 |
7 | | 04'29" (+00'01") | 646 / 4550 |
8 | | 04'43" (+00'15") | 652 / 5203 |
9 | | 04'35" (+00'07") | 644 / 5847 |
10 | | 04'37" (+00'09") | 644 / 6491 |
11 | | 04'38" (+00'10") | 649 / 7141 |
12 | | 04'43" (+00'15") | 646 / 7788 |
13 | | 05'00" (+00'32") | 629 / 8417 |
14 | | 04'51" (+00'23") | 440 / 8857 |
9月累積里程 :
549.31 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'38" | 00:09'35" |
3 | 04'37" | 00:14'12" |
4 | 04'38" | 00:18'50" |
5 | 06'48" | 00:25'38" |
6 | 04'35" | 00:30'13" |
7 | 04'44" | 00:34'57" |
8 | 07'39" | 00:42'36" |
8.9 | 04'45" | 00:46'41" |