14.0 km | 01:23:47 | 05:58/km日期: 2022-08-03 15:42 - 平均心率: 147 - 卡路里: 930 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(<2)
Pace: 06'32" / 05'39" / 05'53" / 07'21" / 06'01" / 05'42" / 05'37" / 05'15" / 07'34" / 05'38" / 05'40" / 05'45" / 05'37" / 05'30" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'18") | 1000 / 1000 |
| 2 | | 05'39" (+00'25") | 1000 / 2000 |
| 3 | | 05'52" (+00'38") | 1000 / 3000 |
| 4 | | 07'20" (+02'06") | 1000 / 4000 |
| 5 | | 06'00" (+00'46") | 1000 / 5000 |
| 6 | | 05'42" (+00'28") | 1000 / 6000 |
| 7 | | 05'37" (+00'23") | 1000 / 7000 |
| 8 | | 05'14" | 1000 / 8000 |
| 9 | | 07'34" (+02'20") | 1000 / 9000 |
| 10 | | 05'37" (+00'23") | 1000 / 10000 |
| 11 | | 05'40" (+00'26") | 1000 / 11000 |
| 12 | | 05'44" (+00'30") | 1000 / 12000 |
| 13 | | 05'37" (+00'23") | 1000 / 13000 |
| 14 | | 05'29" (+00'15") | 1000 / 14000 |
| 15 | | 06'38" (+01'24") | 8 / 14008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 : 211.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'39" | 00:12'11" |
| 3 | 05'53" | 00:18'04" |
| 4 | 07'21" | 00:25'25" |
| 5 | 06'01" | 00:31'26" |
| 6 | 05'42" | 00:37'08" |
| 7 | 05'37" | 00:42'45" |
| 8 | 05'15" | 00:48'00" |
| 9 | 07'34" | 00:55'34" |
| 10 | 05'38" | 01:01'12" |
| 11 | 05'40" | 01:06'52" |
| 12 | 05'45" | 01:12'37" |
| 13 | 05'37" | 01:18'14" |
| 14 | 05'30" | 01:23'44" |
| 14.0 | 05'43" | 01:23'47" |
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