6.4 km | 00:40:05 | 06:14/km日期: 2022-08-03 19:56 - 地點: 網溪國小 - 卡路里: 393 Cal - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 06'03" / 05'47" / 05'58" / 05'58" / 06'03" / 06'02" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'51") | 393 / 393 |
| 2 | | 05'35" | 422 / 815 |
| 3 | | 05'51" (+00'16") | 392 / 1208 |
| 4 | | 05'56" (+00'21") | 401 / 1609 |
| 5 | | 05'35" | 401 / 2011 |
| 6 | | 05'51" (+00'16") | 398 / 2410 |
| 7 | | 05'49" (+00'14") | 400 / 2810 |
| 8 | | 06'10" (+00'35") | 407 / 3217 |
| 9 | | 05'59" (+00'24") | 397 / 3615 |
| 10 | | 06'03" (+00'28") | 401 / 4016 |
| 11 | | 06'09" (+00'34") | 408 / 4425 |
| 12 | | 06'05" (+00'30") | 399 / 4824 |
| 13 | | 05'53" (+00'18") | 407 / 5232 |
| 14 | | 06'05" (+00'30") | 402 / 5634 |
| 15 | | 05'57" (+00'22") | 388 / 6023 |
| 16 | | 07'50" (+02'15") | 406 / 6429 |
8月累積里程 :
155.33 km 
Asics Gel Nimbus 22 累積 :
1513.7 kmAndroid - samsung SM-G935F 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'47" | 00:11'50" |
| 3 | 05'58" | 00:17'48" |
| 4 | 05'58" | 00:23'46" |
| 5 | 06'03" | 00:29'49" |
| 6 | 06'02" | 00:35'51" |
| 6.4 | 07'40" | 00:39'15" |
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