7.8 km | 01:00:45 | 07:49/km日期: 2015-09-10 22:05 - 地點: 建國科大 - 天氣: 讚 - 卡路里: 391 Cal - 溫度: 22°C - 濕度: 83%
Pace: 07'41" / 08'05" / 07'28" / 08'59" / 06'34" / 05'36" / 12'57" / 20'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'42") | 1000 / 1000 |
2 | | 07'05" (+01'28") | 1000 / 2000 |
3 | | 07'04" (+01'27") | 1000 / 3000 |
4 | | 07'07" (+01'30") | 1000 / 4000 |
5 | | 06'30" (+00'53") | 1000 / 5000 |
6 | | 05'37" | 1000 / 6000 |
7 | | 09'47" (+04'10") | 1000 / 7000 |
8 | | 13'17" (+07'40") | 769 / 7769 |
9月累積里程 :
233.46 km NIKE FREE 3.0 v4 累積 :
1864.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 08'05" | 00:15'46" |
3 | 07'28" | 00:23'14" |
4 | 08'59" | 00:32'13" |
5 | 06'34" | 00:38'47" |
6 | 05'36" | 00:44'23" |
7 | 12'57" | 00:57'20" |
7.8 | 20'24" | 01:13'02" |