10.1 km | 01:15:29 | 07:27/km日期: 2015-09-10 21:28 - 地點: 中原大學操場 - 天氣: 涼爽 - 卡路里: 775 Cal - 溫度: 24°C - 濕度: 73%
Pace: 07'04" / 06'59" / 07'28" / 07'30" / 07'08" / 06'53" / 09'30" / 07'00" / 07'59" / 07'11" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'28") | 396 / 396 |
2 | | 06'56" (+00'24") | 390 / 787 |
3 | | 06'57" (+00'25") | 414 / 1202 |
4 | | 06'58" (+00'26") | 392 / 1594 |
5 | | 07'11" (+00'39") | 407 / 2001 |
6 | | 07'02" (+00'30") | 407 / 2409 |
7 | | 07'02" (+00'30") | 393 / 2802 |
8 | | 08'57" (+02'25") | 403 / 3206 |
9 | | 07'19" (+00'47") | 397 / 3604 |
10 | | 07'02" (+00'30") | 397 / 4001 |
11 | | 07'08" (+00'36") | 401 / 4402 |
12 | | 07'03" (+00'31") | 410 / 4813 |
13 | | 07'15" (+00'43") | 404 / 5217 |
14 | | 06'42" (+00'10") | 397 / 5615 |
15 | | 06'55" (+00'23") | 399 / 6015 |
16 | | 09'42" (+03'10") | 394 / 6409 |
17 | | 10'17" (+03'45") | 414 / 6824 |
18 | | 07'04" (+00'32") | 388 / 7213 |
19 | | 06'55" (+00'23") | 408 / 7622 |
20 | | 07'06" (+00'34") | 394 / 8016 |
21 | | 07'00" (+00'28") | 407 / 8423 |
22 | | 07'45" (+01'13") | 399 / 8822 |
23 | | 09'48" (+03'16") | 408 / 9230 |
24 | | 06'33" (+00'01") | 393 / 9624 |
25 | | 06'32" | 402 / 10026 |
26 | | 06'56" (+00'24") | 98 / 10125 |
9月累積里程 :
67.00 km asics nimbus 15 累積 :
859.5 kmAndroid - HTC HTC One 801s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'59" | 00:14'03" |
3 | 07'28" | 00:21'31" |
4 | 07'30" | 00:29'01" |
5 | 07'08" | 00:36'09" |
6 | 06'53" | 00:43'02" |
7 | 09'30" | 00:52'32" |
8 | 07'00" | 00:59'32" |
9 | 07'59" | 01:07'31" |
10 | 07'11" | 01:14'42" |
10.1 | 06'15" | 01:15'29" |