10.1 km | 00:58:42 | 05:50/km日期: 2015-09-11 18:33 - 天氣: 熱 - 卡路里: 605 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'06" / 05'40" / 05'55" / 05'52" / 05'44" / 05'59" / 05'53" / 06'09" / 05'50" / 06'24" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 986 / 986 |
| 2 | | 05'37" (+00'33") | 1007 / 1994 |
| 3 | | 05'52" (+00'48") | 1003 / 2998 |
| 4 | | 05'54" (+00'50") | 996 / 3995 |
| 5 | | 05'46" (+00'42") | 1008 / 5004 |
| 6 | | 05'58" (+00'54") | 1002 / 6006 |
| 7 | | 05'53" (+00'49") | 998 / 7005 |
| 8 | | 06'09" (+01'05") | 998 / 8003 |
| 9 | | 05'51" (+00'47") | 1013 / 9017 |
| 10 | | 06'19" (+01'15") | 996 / 10014 |
| 11 | | 05'08" (+00'04") | 32 / 10046 |
9月累積里程 :
152.19 km 
MIZUNO CRUSADER 累積 :
1176.1 kmAndroid - motorola ME525 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'40" | 00:10'46" |
| 3 | 05'55" | 00:16'41" |
| 4 | 05'52" | 00:22'33" |
| 5 | 05'44" | 00:28'17" |
| 6 | 05'59" | 00:34'16" |
| 7 | 05'53" | 00:40'09" |
| 8 | 06'09" | 00:46'18" |
| 9 | 05'50" | 00:52'08" |
| 10 | 06'24" | 00:58'32" |
| 10.0 | 03'34" | 00:58'42" |
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