9.2 km | 01:02:44 | 06:51/km日期: 2022-08-01 17:50 - 卡路里: 669 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 06'16" / 06'38" / 06'48" / 06'55" / 06'49" / 06'52" / 07'01" / 06'49" / 07'01" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" | 1000 / 1000 |
| 2 | | 06'38" (+00'06") | 1000 / 2000 |
| 3 | | 06'47" (+00'15") | 1000 / 3000 |
| 4 | | 06'55" (+00'23") | 1000 / 4000 |
| 5 | | 06'48" (+00'16") | 1000 / 5000 |
| 6 | | 06'52" (+00'20") | 1000 / 6000 |
| 7 | | 07'01" (+00'29") | 1000 / 7000 |
| 8 | | 06'49" (+00'17") | 1000 / 8000 |
| 9 | | 07'00" (+00'28") | 1000 / 9000 |
| 10 | | 08'22" (+01'50") | 157 / 9157 |
8月累積里程 : 202.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'38" | 00:12'54" |
| 3 | 06'48" | 00:19'42" |
| 4 | 06'55" | 00:26'37" |
| 5 | 06'49" | 00:33'26" |
| 6 | 06'52" | 00:40'18" |
| 7 | 07'01" | 00:47'19" |
| 8 | 06'49" | 00:54'08" |
| 9 | 07'01" | 01:01'09" |
| 9.2 | 08'21" | 01:02'28" |
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