10.0 km | 00:54:47 | 05:28/km日期: 2015-09-07 17:37 - 平均心率: 62 - 卡路里: 865 Cal - 溫度: 26°C - 濕度: 91%
Pace: 06'07" / 05'44" / 05'26" / 05'10" / 05'14" / 05'25" / 05'14" / 05'15" / 05'24" / 05'15" / 55'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'57") | 995 / 995 |
| 2 | | 05'43" (+00'35") | 1015 / 2011 |
| 3 | | 05'27" (+00'19") | 1011 / 3022 |
| 4 | | 05'08" | 1018 / 4041 |
| 5 | | 05'14" (+00'06") | 1002 / 5043 |
| 6 | | 05'25" (+00'17") | 1005 / 6049 |
| 7 | | 05'14" (+00'06") | 1017 / 7066 |
| 8 | | 05'13" (+00'05") | 1010 / 8077 |
| 9 | | 05'25" (+00'17") | 1011 / 9088 |
| 10 | | 05'14" (+00'06") | 1006 / 10095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 : 258.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'44" | 00:11'51" |
| 3 | 05'26" | 00:17'17" |
| 4 | 05'10" | 00:22'27" |
| 5 | 05'14" | 00:27'41" |
| 6 | 05'25" | 00:33'06" |
| 7 | 05'14" | 00:38'20" |
| 8 | 05'15" | 00:43'35" |
| 9 | 05'24" | 00:48'59" |
| 10 | 05'15" | 00:54'14" |
| 10.0 | 55'00" | 00:54'47" |
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