10.0 km | 00:57:42 | 05:45/km日期: 2015-09-13 07:34 - 卡路里: 895 Cal - 溫度: 22°C - 濕度: 88%
Pace: 07'26" / 06'18" / 05'59" / 05'49" / 05'32" / 13'09" / 05'29" / 05'20" / 05'14" / 04'58" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+02'29") | 1000 / 1000 |
| 2 | | 06'18" (+01'21") | 1000 / 2000 |
| 3 | | 05'58" (+01'01") | 1000 / 3000 |
| 4 | | 05'48" (+00'51") | 1000 / 4000 |
| 5 | | 05'32" (+00'35") | 1000 / 5000 |
| 6 | | 05'33" (+00'36") | 1000 / 6000 |
| 7 | | 05'28" (+00'31") | 1000 / 7000 |
| 8 | | 05'20" (+00'23") | 1000 / 8000 |
| 9 | | 05'14" (+00'17") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 04'24" | 14 / 10014 |
9月累積里程 : 37.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'18" | 00:13'44" |
| 3 | 05'59" | 00:19'43" |
| 4 | 05'49" | 00:25'32" |
| 5 | 05'32" | 00:31'04" |
| 6 | 13'09" | 00:44'13" |
| 7 | 05'29" | 00:49'42" |
| 8 | 05'20" | 00:55'02" |
| 9 | 05'14" | 01:00'16" |
| 10 | 04'58" | 01:05'14" |
| 10.0 | 04'31" | 01:05'18" |
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