12.0 km | 01:04:47 | 05:22/km日期: 2015-09-08 21:05 - 卡路里: 715 Cal - 總步數: 11924 - 平均步頻: 184 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 90%
Pace: 05'50" / 05'23" / 05'26" / 05'27" / 05'30" / 05'25" / 05'18" / 05'37" / 05'09" / 05'13" / 05'26" / 04'49" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+01'01") | 1008 / 1008 | 182 / 94 |
| 2 | | 05'22" (+00'36") | 1000 / 2008 | 185 / 100 |
| 3 | | 05'27" (+00'41") | 995 / 3003 | 184 / 99 |
| 4 | | 05'25" (+00'39") | 1004 / 4008 | 184 / 99 |
| 5 | | 05'32" (+00'46") | 993 / 5001 | 184 / 97 |
| 6 | | 05'27" (+00'41") | 1005 / 6007 | 184 / 99 |
| 7 | | 05'17" (+00'31") | 997 / 7004 | 185 / 101 |
| 8 | | 05'37" (+00'51") | 1000 / 8004 | 177 / 100 |
| 9 | | 05'08" (+00'22") | 1000 / 9004 | 187 / 103 |
| 10 | | 05'12" (+00'26") | 1000 / 10004 | 187 / 102 |
| 11 | | 05'26" (+00'40") | 1005 / 11010 | 176 / 104 |
| 12 | | 04'46" | 989 / 11999 | 191 / 109 |
| 13 | | 06'19" (+01'33") | 36 / 12036 | 154 / 102 |
9月累積里程 : 192.65 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'23" | 00:11'13" |
| 3 | 05'26" | 00:16'39" |
| 4 | 05'27" | 00:22'06" |
| 5 | 05'30" | 00:27'36" |
| 6 | 05'25" | 00:33'01" |
| 7 | 05'18" | 00:38'19" |
| 8 | 05'37" | 00:43'56" |
| 9 | 05'09" | 00:49'05" |
| 10 | 05'13" | 00:54'18" |
| 11 | 05'26" | 00:59'44" |
| 12 | 04'49" | 01:04'33" |
| 12.0 | 06'14" | 01:04'47" |
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