15.0 km | 01:22:38 | 05:30/km日期: 2015-09-05 06:55 - 卡路里: 865 Cal - 總步數: 14528 - 平均步頻: 175 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 93%
Pace: 05'56" / 05'30" / 05'31" / 05'25" / 05'27" / 05'25" / 05'27" / 05'26" / 05'28" / 05'24" / 05'32" / 05'39" / 05'28" / 05'32" / 05'21" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'35") | 1007 / 1007 | 170 / 99 |
2 | | 05'30" (+00'12") | 1006 / 2014 | 175 / 103 |
3 | | 05'27" (+00'09") | 1002 / 3017 | 176 / 104 |
4 | | 05'23" (+00'05") | 1004 / 4021 | 176 / 105 |
5 | | 05'25" (+00'07") | 1003 / 5025 | 175 / 104 |
6 | | 05'25" (+00'07") | 1008 / 6033 | 175 / 104 |
7 | | 05'21" (+00'03") | 1006 / 7040 | 175 / 106 |
8 | | 05'26" (+00'08") | 1009 / 8049 | 175 / 104 |
9 | | 05'26" (+00'08") | 1004 / 9053 | 175 / 104 |
10 | | 05'23" (+00'05") | 1004 / 10058 | 176 / 105 |
11 | | 05'29" (+00'11") | 1004 / 11062 | 175 / 103 |
12 | | 05'35" (+00'17") | 1000 / 12062 | 176 / 101 |
13 | | 05'29" (+00'11") | 1009 / 13072 | 177 / 102 |
14 | | 05'29" (+00'11") | 1005 / 14077 | 177 / 102 |
15 | | 05'18" | 1007 / 15085 | 177 / 105 |
9月累積里程 : 112.90 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'30" | 00:11'26" |
3 | 05'31" | 00:16'57" |
4 | 05'25" | 00:22'22" |
5 | 05'27" | 00:27'49" |
6 | 05'25" | 00:33'14" |
7 | 05'27" | 00:38'41" |
8 | 05'26" | 00:44'07" |
9 | 05'28" | 00:49'35" |
10 | 05'24" | 00:54'59" |
11 | 05'32" | 01:00'31" |
12 | 05'39" | 01:06'10" |
13 | 05'28" | 01:11'38" |
14 | 05'32" | 01:17'10" |
15 | 05'21" | 01:22'31" |
15.0 | 06'26" | 01:22'38" |