9.1 km | 05:37:22 | 36:55/km日期: 2022-07-25 12:55 - 卡路里: 616 Cal - 平均步頻: 134
Pace: 331'26" / 45'10" / 97'21" / 23'21" / 951'49" / 07'56" / 17'11" / 371'41" / 33'36" / 13'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:05'19" (+57'23") | 1000 / 1000 |
| 2 | | 45'08" (+37'12") | 1000 / 2000 |
| 3 | | 01:06'47" (+58'51") | 1000 / 3000 |
| 4 | | 23'20" (+15'24") | 1000 / 4000 |
| 5 | | 39'50" (+31'54") | 1000 / 5000 |
| 6 | | 07'56" | 1000 / 6000 |
| 7 | | 17'10" (+09'14") | 1000 / 7000 |
| 8 | | 54'20" (+46'24") | 1000 / 8000 |
| 9 | | 15'34" (+07'38") | 1000 / 9000 |
| 10 | | 13'49" (+05'53") | 137 / 9137 |
7月累積里程 : 303.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 331'26" | 05:31'26" |
| 2 | 45'10" | 06:16'36" |
| 3 | 97'21" | 07:53'57" |
| 4 | 23'21" | 08:17'18" |
| 5 | 951'49" | 24:09'07" |
| 6 | 07'56" | 24:17'03" |
| 7 | 17'11" | 24:34'14" |
| 8 | 371'41" | 30:45'55" |
| 9 | 33'36" | 31:19'31" |
| 9.1 | 13'48" | 31:21'25" |
留言 
展開計圈分析
