7.8 km | 02:08:31 | 16:26/km日期: 2015-08-30 14:51 - 總爬升: 181 m - 卡路里: 361 Cal - 溫度: 26°C - 濕度: 90%
Pace: 19'19" / 18'02" / 22'08" / 13'22" / 13'20" / 12'46" / 19'49" / 13'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'51" (+04'48") | 644 / 644 |
| 2 | | 17'22" (+02'19") | 640 / 1285 |
| 3 | | 15'36" (+00'33") | 531 / 1816 |
| 4 | | 20'20" (+05'17") | 224 / 2041 |
| 5 | | 15'03" | 3883 / 5925 |
| 6 | | 22'57" (+07'54") | 2 / 5928 |
| 7 | | 16'53" (+01'50") | 409 / 6337 |
| 8 | | 19'10" (+04'07") | 124 / 6461 |
| 9 | | 25'56" (+10'53") | 338 / 6799 |
| 10 | | 14'51" | 1016 / 7816 |
8月累積里程 : 34.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'19" | 00:19'19" |
| 2 | 18'02" | 00:37'21" |
| 3 | 22'08" | 00:59'29" |
| 4 | 13'22" | 01:12'51" |
| 5 | 13'20" | 01:26'11" |
| 6 | 12'46" | 01:38'57" |
| 7 | 19'49" | 01:58'46" |
| 7.8 | 13'50" | 02:10'04" |
留言 
展開計圈分析
