20.0 km | 01:52:02 | 05:35/km日期: 2015-09-08 05:09 - 卡路里: 1188 Cal - 總步數: 20652 - 平均步頻: 184 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 68%
Pace: 06'19" / 05'54" / 07'03" / 05'46" / 05'19" / 05'17" / 04'45" / 04'52" / 04'42" / 04'42" / 05'28" / 05'25" / 05'29" / 05'40" / 08'05" / 04'39" / 05'37" / 05'39" / 05'24" / 05'42" / 35'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'43") | 1009 / 1009 | 187 / 84 |
| 2 | | 05'53" (+01'17") | 997 / 2007 | 191 / 88 |
| 3 | | 07'01" (+02'25") | 995 / 3002 | 162 / 87 |
| 4 | | 05'46" (+01'10") | 998 / 4001 | 190 / 91 |
| 5 | | 05'20" (+00'44") | 1005 / 5007 | 193 / 96 |
| 6 | | 05'15" (+00'39") | 995 / 6002 | 192 / 98 |
| 7 | | 04'46" (+00'10") | 1006 / 7008 | 187 / 112 |
| 8 | | 04'50" (+00'14") | 994 / 8002 | 184 / 111 |
| 9 | | 04'44" (+00'08") | 1000 / 9003 | 183 / 114 |
| 10 | | 04'40" (+00'04") | 1004 / 10008 | 187 / 114 |
| 11 | | 05'28" (+00'52") | 998 / 11007 | 194 / 93 |
| 12 | | 05'27" (+00'51") | 1002 / 12009 | 194 / 94 |
| 13 | | 05'26" (+00'50") | 998 / 13007 | 195 / 94 |
| 14 | | 05'43" (+01'07") | 1000 / 14008 | 193 / 89 |
| 15 | | 08'04" (+03'28") | 998 / 15006 | 118 / 104 |
| 16 | | 04'36" | 994 / 16000 | 196 / 110 |
| 17 | | 05'40" (+01'04") | 1003 / 17004 | 189 / 92 |
| 18 | | 05'39" (+01'03") | 996 / 18001 | 193 / 91 |
| 19 | | 05'22" (+00'46") | 999 / 19000 | 195 / 95 |
| 20 | | 05'44" (+01'08") | 1005 / 20006 | 194 / 89 |
| 21 | | 36'09" (+31'33") | 6 / 20012 | 25 / 107 |
9月累積里程 : 226.21 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'54" | 00:12'13" |
| 3 | 07'03" | 00:19'16" |
| 4 | 05'46" | 00:25'02" |
| 5 | 05'19" | 00:30'21" |
| 6 | 05'17" | 00:35'38" |
| 7 | 04'45" | 00:40'23" |
| 8 | 04'52" | 00:45'15" |
| 9 | 04'42" | 00:49'57" |
| 10 | 04'42" | 00:54'39" |
| 11 | 05'28" | 01:00'07" |
| 12 | 05'25" | 01:05'32" |
| 13 | 05'29" | 01:11'01" |
| 14 | 05'40" | 01:16'41" |
| 15 | 08'05" | 01:24'46" |
| 16 | 04'39" | 01:29'25" |
| 17 | 05'37" | 01:35'02" |
| 18 | 05'39" | 01:40'41" |
| 19 | 05'24" | 01:46'05" |
| 20 | 05'42" | 01:51'47" |
| 20.0 | 35'12" | 01:52'02" |
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