9.7 km | 08:57:14 | 55:18/km日期: 2022-07-21 12:09 - 卡路里: 606 Cal - 平均步頻: 120
Pace: 88'10" / 91'05" / 139'36" / 51'18" / 91'42" / 66'22" / 08'59" / 08'05" / 07'57" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:10'41" (+02'45") | 1000 / 1000 |
| 2 | | 01:25'49" (+17'53") | 1000 / 2000 |
| 3 | | 02:19'34" (+11'38") | 1000 / 3000 |
| 4 | | 51'17" (+43'21") | 1000 / 4000 |
| 5 | | 01:31'41" (+23'45") | 1000 / 5000 |
| 6 | | 01:06'22" (+58'26") | 1000 / 6000 |
| 7 | | 08'58" (+01'02") | 1000 / 7000 |
| 8 | | 08'05" (+00'09") | 1000 / 8000 |
| 9 | | 07'56" | 1000 / 9000 |
| 10 | | 09'30" (+01'34") | 714 / 9714 |
7月累積里程 : 303.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 88'10" | 01:28'10" |
| 2 | 91'05" | 02:59'15" |
| 3 | 139'36" | 05:18'51" |
| 4 | 51'18" | 06:10'09" |
| 5 | 91'42" | 07:41'51" |
| 6 | 66'22" | 08:48'13" |
| 7 | 08'59" | 08:57'12" |
| 8 | 08'05" | 09:05'17" |
| 9 | 07'57" | 09:13'14" |
| 9.7 | 09'30" | 09:20'01" |
留言 
展開計圈分析
