21.1 km | 03:37:40 | 10:18/km日期: 2022-07-23 06:12 - 總爬升: 392 m - 平均心率: 148 - 卡路里: 1379 Cal - 平均步頻: 152
Pace: 07'16" / 07'24" / 07'41" / 06'53" / 07'48" / 08'35" / 12'29" / 10'03" / 09'21" / 10'57" / 09'47" / 08'32" / 09'40" / 10'45" / 11'10" / 10'24" / 11'23" / 10'36" / 14'05" / 18'39" / 12'23" / 20'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'22") | 1000 / 1000 |
2 | | 07'22" (+00'30") | 1000 / 2000 |
3 | | 07'41" (+00'49") | 1000 / 3000 |
4 | | 06'52" | 1000 / 4000 |
5 | | 07'47" (+00'55") | 1000 / 5000 |
6 | | 08'35" (+01'43") | 1000 / 6000 |
7 | | 10'15" (+03'23") | 1000 / 7000 |
8 | | 10'03" (+03'11") | 1000 / 8000 |
9 | | 09'21" (+02'29") | 1000 / 9000 |
10 | | 10'56" (+04'04") | 1000 / 10000 |
11 | | 09'47" (+02'55") | 1000 / 11000 |
12 | | 08'32" (+01'40") | 1000 / 12000 |
13 | | 09'40" (+02'48") | 1000 / 13000 |
14 | | 10'44" (+03'52") | 1000 / 14000 |
15 | | 11'09" (+04'17") | 1000 / 15000 |
16 | | 10'24" (+03'32") | 1000 / 16000 |
17 | | 11'22" (+04'30") | 1000 / 17000 |
18 | | 10'35" (+03'43") | 1000 / 18000 |
19 | | 14'05" (+07'13") | 1000 / 19000 |
20 | | 18'39" (+11'47") | 1000 / 20000 |
21 | | 12'22" (+05'30") | 1000 / 21000 |
22 | | 35'37" (+28'45") | 115 / 21115 |
台中Momo兒
台中Momo兒
台中Momo兒