5.1 km | 00:24:06 | 04:43/km日期: 2015-09-02 20:23 - 卡路里: 287 Cal - 溫度: 27°C - 濕度: 86%
Pace: 04'28" / 04'47" / 04'54" / 04'55" / 04'43" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" | 400 / 400 |
| 2 | | 04'34" (+00'18") | 401 / 802 |
| 3 | | 04'38" (+00'22") | 402 / 1205 |
| 4 | | 04'47" (+00'31") | 402 / 1608 |
| 5 | | 04'50" (+00'34") | 406 / 2014 |
| 6 | | 04'50" (+00'34") | 399 / 2414 |
| 7 | | 04'55" (+00'39") | 406 / 2821 |
| 8 | | 04'51" (+00'35") | 401 / 3223 |
| 9 | | 04'56" (+00'40") | 405 / 3628 |
| 10 | | 04'59" (+00'43") | 403 / 4032 |
| 11 | | 04'55" (+00'39") | 396 / 4428 |
| 12 | | 04'40" (+00'24") | 395 / 4824 |
| 13 | | 03'55" | 276 / 5100 |
9月累積里程 : 57.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'47" | 00:09'15" |
| 3 | 04'54" | 00:14'09" |
| 4 | 04'55" | 00:19'04" |
| 5 | 04'43" | 00:23'47" |
| 5.1 | 03'09" | 00:24'06" |
展開計圈分析
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