21.6 km | 02:22:59 | 06:36/km日期: 2015-09-06 06:03 - 地點: 潮庄盃 - 天氣: 爆熱熱熱...... - 卡路里: 1035 Cal - 總步數: 24172 - 平均步頻: 169 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 94%
Pace: 06'36" / 06'06" / 05'59" / 06'40" / 06'09" / 06'04" / 06'24" / 06'24" / 06'38" / 06'24" / 05'58" / 06'22" / 05'59" / 06'32" / 06'27" / 06'52" / 08'03" / 07'15" / 07'07" / 07'26" / 06'34" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'36") | 1008 / 1008 | 180 / 84 |
| 2 | | 06'05" (+00'09") | 1000 / 2009 | 183 / 89 |
| 3 | | 05'59" (+00'03") | 1006 / 3015 | 181 / 91 |
| 4 | | 06'36" (+00'40") | 1010 / 4025 | 168 / 89 |
| 5 | | 06'04" (+00'08") | 1002 / 5028 | 177 / 92 |
| 6 | | 06'03" (+00'07") | 1002 / 6030 | 177 / 93 |
| 7 | | 06'28" (+00'32") | 1008 / 7039 | 172 / 89 |
| 8 | | 06'22" (+00'26") | 1005 / 8044 | 177 / 88 |
| 9 | | 06'42" (+00'46") | 1007 / 9051 | 170 / 87 |
| 10 | | 06'19" (+00'23") | 1000 / 10052 | 176 / 89 |
| 11 | | 05'56" | 1007 / 11059 | 178 / 94 |
| 12 | | 06'27" (+00'31") | 1002 / 12062 | 170 / 90 |
| 13 | | 06'01" (+00'05") | 1002 / 13064 | 178 / 93 |
| 14 | | 06'39" (+00'43") | 1000 / 14065 | 164 / 91 |
| 15 | | 06'27" (+00'31") | 1005 / 15070 | 175 / 88 |
| 16 | | 06'52" (+00'56") | 1008 / 16079 | 173 / 84 |
| 17 | | 08'08" (+02'12") | 1005 / 17085 | 111 / 109 |
| 18 | | 07'12" (+01'16") | 1005 / 18090 | 167 / 82 |
| 19 | | 07'04" (+01'08") | 1002 / 19093 | 176 / 79 |
| 20 | | 07'30" (+01'34") | 1005 / 20099 | 135 / 98 |
| 21 | | 06'29" (+00'33") | 1004 / 21103 | 178 / 86 |
| 22 | | 06'39" (+00'43") | 633 / 21737 | 168 / 89 |
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SAUCONY POWERGRID BREAKTHRU 累積 : 1768.2 km
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