10.1 km | 01:04:24 | 06:20/km日期: 2013-06-03 19:09 - 地點: 老地方 - 天氣: 熱 - 卡路里: 636 Cal - 溫度: 29°C - 濕度: 89%
Pace: 06'09" / 05'59" / 06'01" / 06'01" / 05'57" / 06'20" / 06'35" / 06'51" / 06'53" / 06'45" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'08") | 1014 / 1014 |
2 | | 05'59" | 1015 / 2029 |
3 | | 06'01" (+00'02") | 1009 / 3039 |
4 | | 06'00" (+00'01") | 1003 / 4043 |
5 | | 05'59" | 1012 / 5055 |
6 | | 06'20" (+00'21") | 1006 / 6061 |
7 | | 06'34" (+00'35") | 1006 / 7068 |
8 | | 06'46" (+00'47") | 1010 / 8078 |
9 | | 07'00" (+01'01") | 1008 / 9087 |
10 | | 06'37" (+00'38") | 1023 / 10111 |
11 | | 06'36" (+00'37") | 32 / 10144 |
6月累積里程 : 145.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'59" | 00:12'08" |
3 | 06'01" | 00:18'09" |
4 | 06'01" | 00:24'10" |
5 | 05'57" | 00:30'07" |
6 | 06'20" | 00:36'27" |
7 | 06'35" | 00:43'02" |
8 | 06'51" | 00:49'53" |
9 | 06'53" | 00:56'46" |
10 | 06'45" | 01:03'31" |
10.1 | 06'07" | 01:04'24" |