9.1 km | 05:56:59 | 39:01/km日期: 2022-07-17 19:56 - 卡路里: 557 Cal - 平均步頻: 126
Pace: 60'11" / 1282'31" / 42'56" / 52'08" / 37'52" / 12'36" / 12'47" / 25'27" / 24'56" / 22'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:00'10" (+47'35") | 1000 / 1000 |
| 2 | | 01:24'53" (+12'18") | 1000 / 2000 |
| 3 | | 42'53" (+30'18") | 1000 / 3000 |
| 4 | | 52'07" (+39'32") | 1000 / 4000 |
| 5 | | 37'52" (+25'17") | 1000 / 5000 |
| 6 | | 12'35" | 1000 / 6000 |
| 7 | | 12'47" (+00'12") | 1000 / 7000 |
| 8 | | 25'26" (+12'51") | 1000 / 8000 |
| 9 | | 24'54" (+12'19") | 1000 / 9000 |
| 10 | | 22'31" (+09'56") | 146 / 9146 |
7月累積里程 : 303.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 60'11" | 01:00'11" |
| 2 | 1282'31" | 22:22'42" |
| 3 | 42'56" | 23:05'38" |
| 4 | 52'08" | 23:57'46" |
| 5 | 37'52" | 24:35'38" |
| 6 | 12'36" | 24:48'14" |
| 7 | 12'47" | 25:01'01" |
| 8 | 25'27" | 25:26'28" |
| 9 | 24'56" | 25:51'24" |
| 9.1 | 22'24" | 25:54'41" |
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