20.3 km | 06:38:54 | 19:39/km日期: 2022-07-17 08:39 - 總爬升: 560 m - 地點: 雪見大板根 - 天氣: 涼涼 - 平均心率: 139 - 卡路里: 1970 Cal - 平均步頻: 128 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(<2)
Pace: 15'42" / 13'12" / 11'26" / 11'53" / 11'00" / 09'31" / 14'53" / 28'52" / 17'38" / 29'13" / 61'29" / 36'17" / 32'48" / 17'48" / 26'11" / 13'38" / 20'18" / 08'00" / 08'08" / 08'10" / 09'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'41" (+07'42") | 1000 / 1000 |
2 | | 13'12" (+05'13") | 1000 / 2000 |
3 | | 11'26" (+03'27") | 1000 / 3000 |
4 | | 11'52" (+03'53") | 1000 / 4000 |
5 | | 10'59" (+03'00") | 1000 / 5000 |
6 | | 09'31" (+01'32") | 1000 / 6000 |
7 | | 14'52" (+06'53") | 1000 / 7000 |
8 | | 28'52" (+20'53") | 1000 / 8000 |
9 | | 17'37" (+09'38") | 1000 / 9000 |
10 | | 29'12" (+21'13") | 1000 / 10000 |
11 | | 01:01'28" (+53'29") | 1000 / 11000 |
12 | | 36'17" (+28'18") | 1000 / 12000 |
13 | | 32'48" (+24'49") | 1000 / 13000 |
14 | | 17'47" (+09'48") | 1000 / 14000 |
15 | | 26'11" (+18'12") | 1000 / 15000 |
16 | | 13'37" (+05'38") | 1000 / 16000 |
17 | | 20'18" (+12'19") | 1000 / 17000 |
18 | | 07'59" | 1000 / 18000 |
19 | | 08'07" (+00'08") | 1000 / 19000 |
20 | | 08'10" (+00'11") | 1000 / 20000 |
21 | | 09'20" (+01'21") | 298 / 20298 |
台中Hannah.H
台中Hannah.H