7.8 km | 00:50:18 | 06:24/km日期: 2022-07-20 10:05 - 卡路里: 645 Cal - 平均步頻: 118 - 溫度: 30°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 05'08" / 04'54" / 05'20" / 03'50" / 04'13" / 08'21" / 03'41" / 14'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+04'15") | 1000 / 1000 |
2 | | 04'53" (+01'12") | 1000 / 2000 |
3 | | 05'20" (+01'39") | 1000 / 3000 |
4 | | 03'50" (+00'09") | 1000 / 4000 |
5 | | 04'12" (+00'31") | 1000 / 5000 |
6 | | 08'20" (+04'39") | 1000 / 6000 |
7 | | 03'41" | 1000 / 7000 |
8 | | 14'18" (+10'37") | 841 / 7841 |
7月累積里程 : 7.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'54" | 00:10'02" |
3 | 05'20" | 00:15'22" |
4 | 03'50" | 00:19'12" |
5 | 04'13" | 00:23'25" |
6 | 08'21" | 00:31'46" |
7 | 03'41" | 00:35'27" |
7.8 | 14'19" | 00:47'30" |