10.2 km | 00:54:22 | 05:19/km日期: 2015-09-01 20:47 - 平均心率: 157 - 卡路里: 496 Cal - 溫度: 28°C - 濕度: 88%
Pace: 05'31" / 05'28" / 05'19" / 05'25" / 05'29" / 05'30" / 05'33" / 05'32" / 05'25" / 25'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'12") | 1000 / 1000 |
| 2 | | 05'27" (+00'09") | 997 / 1997 |
| 3 | | 05'18" | 995 / 2993 |
| 4 | | 05'25" (+00'07") | 985 / 3978 |
| 5 | | 05'29" (+00'11") | 1002 / 4981 |
| 6 | | 05'29" (+00'11") | 980 / 5962 |
| 7 | | 05'33" (+00'15") | 998 / 6960 |
| 8 | | 05'32" (+00'14") | 982 / 7943 |
| 9 | | 05'23" (+00'05") | 997 / 8940 |
| 10 | | 05'24" (+00'06") | 1005 / 9946 |
| 11 | | 05'43" (+00'25") | 11 / 9958 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 : 140.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'28" | 00:10'59" |
| 3 | 05'19" | 00:16'18" |
| 4 | 05'25" | 00:21'43" |
| 5 | 05'29" | 00:27'12" |
| 6 | 05'30" | 00:32'42" |
| 7 | 05'33" | 00:38'15" |
| 8 | 05'32" | 00:43'47" |
| 9 | 05'25" | 00:49'12" |
| 10.0 | 05'23" | 00:54'22" |
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