6.1 km | 00:35:42 | 05:48/km日期: 2022-07-12 18:45 - 平均心率: 159 - 卡路里: 420 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 05'40" / 05'44" / 05'40" / 05'45" / 05'43" / 05'47" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'09" | 395 / 395 |
| 2 | | 18'06" (+14'57") | 83 / 478 |
| 3 | | 03'11" (+00'02") | 392 / 871 |
| 4 | | 16'22" (+13'13") | 91 / 963 |
| 5 | | 03'16" (+00'07") | 387 / 1351 |
| 6 | | 15'08" (+11'59") | 99 / 1450 |
| 7 | | 03'17" (+00'08") | 384 / 1835 |
| 8 | | 21'06" (+17'57") | 71 / 1906 |
| 9 | | 03'15" (+00'06") | 388 / 2295 |
| 10 | | 17'43" (+14'34") | 84 / 2379 |
| 11 | | 03'14" (+00'05") | 391 / 2771 |
| 12 | | 16'46" (+13'37") | 89 / 2860 |
| 13 | | 03'13" (+00'04") | 390 / 3251 |
| 14 | | 22'09" (+19'00") | 67 / 3319 |
| 15 | | 03'17" (+00'08") | 392 / 3711 |
| 16 | | 17'36" (+14'27") | 85 / 3797 |
| 17 | | 03'09" | 401 / 4198 |
| 18 | | 22'19" (+19'10") | 67 / 4266 |
| 19 | | 03'12" (+00'03") | 394 / 4661 |
| 20 | | 17'30" (+14'21") | 85 / 4747 |
| 21 | | 03'11" (+00'02") | 400 / 5147 |
| 22 | | 22'16" (+19'07") | 67 / 5215 |
| 23 | | 03'14" (+00'05") | 391 / 5606 |
| 24 | | 19'23" (+16'14") | 77 / 5684 |
| 25 | | 03'17" (+00'08") | 388 / 6072 |
| 26 | | 16'44" (+13'35") | 69 / 6142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 : 375.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'44" | 00:11'24" |
| 3 | 05'40" | 00:17'04" |
| 4 | 05'45" | 00:22'49" |
| 5 | 05'43" | 00:28'32" |
| 6 | 05'47" | 00:34'19" |
| 6.1 | 09'51" | 00:35'43" |
展開計圈分析
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