12.1 km | 01:15:20 | 06:13/km日期: 2015-08-31 04:57 - 卡路里: 480 Cal - 總步數: 14526 - 平均步頻: 192 - 平均步幅: 83 cm - 溫度: 25°C - 濕度: 90%
Pace: 06'19" / 06'27" / 06'41" / 06'30" / 06'35" / 06'10" / 06'06" / 06'10" / 06'03" / 06'03" / 05'56" / 05'38" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'42") | 1009 / 1009 | 188 / 84 |
| 2 | | 06'26" (+00'53") | 1001 / 2011 | 188 / 82 |
| 3 | | 06'39" (+01'06") | 1004 / 3015 | 189 / 79 |
| 4 | | 06'29" (+00'56") | 1002 / 4017 | 190 / 80 |
| 5 | | 06'34" (+01'01") | 1002 / 5019 | 191 / 79 |
| 6 | | 06'09" (+00'36") | 1001 / 6021 | 193 / 83 |
| 7 | | 06'05" (+00'32") | 1001 / 7022 | 194 / 84 |
| 8 | | 06'10" (+00'37") | 1006 / 8029 | 194 / 83 |
| 9 | | 06'03" (+00'30") | 1002 / 9031 | 195 / 84 |
| 10 | | 06'02" (+00'29") | 1000 / 10031 | 195 / 84 |
| 11 | | 05'57" (+00'24") | 1008 / 11039 | 196 / 85 |
| 12 | | 05'33" | 1002 / 12042 | 197 / 91 |
| 13 | | 06'04" (+00'31") | 106 / 12149 | 193 / 84 |
8月累積里程 :
165.81 km 
mizuno wave rider 18 型號 累積 :
1066.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'27" | 00:12'46" |
| 3 | 06'41" | 00:19'27" |
| 4 | 06'30" | 00:25'57" |
| 5 | 06'35" | 00:32'32" |
| 6 | 06'10" | 00:38'42" |
| 7 | 06'06" | 00:44'48" |
| 8 | 06'10" | 00:50'58" |
| 9 | 06'03" | 00:57'01" |
| 10 | 06'03" | 01:03'04" |
| 11 | 05'56" | 01:09'00" |
| 12 | 05'38" | 01:14'38" |
| 12.1 | 06'32" | 01:15'20" |
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