8.2 km | 00:51:48 | 06:19/km日期: 2022-07-10 21:41 - 平均心率: 165 - 卡路里: 701 Cal - 平均步頻: 154 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 06'03" / 06'01" / 06'20" / 06'14" / 15'10" / 06'27" / 06'51" / 06'42" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'11") | 1000 / 1000 |
| 2 | | 06'00" (+00'08") | 1000 / 2000 |
| 3 | | 06'20" (+00'28") | 1000 / 3000 |
| 4 | | 06'13" (+00'21") | 1000 / 4000 |
| 5 | | 05'52" | 1000 / 5000 |
| 6 | | 06'26" (+00'34") | 1000 / 6000 |
| 7 | | 06'51" (+00'59") | 1000 / 7000 |
| 8 | | 06'41" (+00'49") | 1000 / 8000 |
| 9 | | 06'35" (+00'43") | 198 / 8198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
7月累積里程 : 33.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'01" | 00:12'04" |
| 3 | 06'20" | 00:18'24" |
| 4 | 06'14" | 00:24'38" |
| 5 | 15'10" | 00:39'48" |
| 6 | 06'27" | 00:46'15" |
| 7 | 06'51" | 00:53'06" |
| 8 | 06'42" | 00:59'48" |
| 8.2 | 06'38" | 01:01'07" |
展開計圈分析
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