10.6 km | 01:16:49 | 07:16/km日期: 2022-07-09 05:10 - 總爬升: 211 m - 卡路里: 637 Cal - 平均步頻: 181 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 07'35" / 07'53" / 06'50" / 07'37" / 06'49" / 06'04" / 07'16" / 06'05" / 06'52" / 05'59" / 12'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+01'23") | 988 / 988 |
2 | | 07'46" (+01'33") | 1009 / 1998 |
3 | | 06'54" (+00'41") | 1057 / 3055 |
4 | | 07'36" (+01'23") | 1011 / 4067 |
5 | | 06'47" (+00'34") | 1032 / 5100 |
6 | | 06'13" | 1071 / 6171 |
7 | | 06'42" (+00'29") | 1034 / 7206 |
8 | | 06'43" (+00'30") | 1064 / 8271 |
9 | | 06'35" (+00'22") | 1065 / 9337 |
10 | | 06'17" (+00'04") | 1079 / 10416 |
11 | | 06'50" (+00'37") | 580 / 10996 |
7月累積里程 :
160.91 km nike air zoom fly4 累積 :
2636.1 kmAndroid - asus ASUS_Z012DA 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'53" | 00:15'28" |
3 | 06'50" | 00:22'18" |
4 | 07'37" | 00:29'55" |
5 | 06'49" | 00:36'44" |
6 | 06'04" | 00:42'48" |
7 | 07'16" | 00:50'04" |
8 | 06'05" | 00:56'09" |
9 | 06'52" | 01:03'01" |
10 | 05'59" | 01:09'00" |
11.0 | 06'58" | 01:15'57" |