12.2 km | 01:38:05 | 08:03/km日期: 2022-07-05 17:49 - 卡路里: 920 Cal - 平均步頻: 11 - 溫度: 26°C - 濕度: 96% - PM2.5: 良好(14)
Pace: 07'28" / 07'28" / 07'28" / 07'19" / 07'13" / 06'54" / 07'04" / 07'03" / 06'58" / 06'58" / 06'57" / 15'47" / 15'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'25") | 993 / 993 |
| 2 | | 07'31" (+00'34") | 1009 / 2002 |
| 3 | | 07'25" (+00'28") | 1005 / 3008 |
| 4 | | 07'20" (+00'23") | 996 / 4004 |
| 5 | | 07'11" (+00'14") | 1003 / 5007 |
| 6 | | 06'58" (+00'01") | 1008 / 6016 |
| 7 | | 06'57" | 995 / 7011 |
| 8 | | 07'00" (+00'03") | 1016 / 8028 |
| 9 | | 07'02" (+00'05") | 996 / 9024 |
| 10 | | 06'57" | 1010 / 10035 |
| 11 | | 06'58" (+00'01") | 997 / 11032 |
| 12 | | 15'57" (+09'00") | 1003 / 12035 |
| 13 | | 14'01" (+07'04") | 161 / 12197 |
7月累積里程 :
100.66 km 
ASICS 1011A685 累積 :
1257.8 kmAndroid - OPPO CPH2305 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'28" | 00:14'56" |
| 3 | 07'28" | 00:22'24" |
| 4 | 07'19" | 00:29'43" |
| 5 | 07'13" | 00:36'56" |
| 6 | 06'54" | 00:43'50" |
| 7 | 07'04" | 00:50'54" |
| 8 | 07'03" | 00:57'57" |
| 9 | 06'58" | 01:04'55" |
| 10 | 06'58" | 01:11'53" |
| 11 | 06'57" | 01:18'50" |
| 12 | 15'47" | 01:34'37" |
| 12.2 | 13'41" | 01:37'19" |
Howard Shih 說推
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