10.0 km | 01:04:44 | 06:29/km日期: 2015-08-20 06:58 - 卡路里: 673 Cal - 溫度: 27°C - 濕度: 93%
Pace: 07'16" / 07'04" / 06'52" / 06'40" / 07'40" / 06'20" / 05'56" / 06'08" / 05'56" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+02'25") | 1000 / 1000 |
| 2 | | 07'10" (+02'12") | 1008 / 2008 |
| 3 | | 06'50" (+01'52") | 992 / 3000 |
| 4 | | 06'46" (+01'48") | 1004 / 4003 |
| 5 | | 06'52" (+01'54") | 998 / 5002 |
| 6 | | 06'27" (+01'29") | 1002 / 6005 |
| 7 | | 05'57" (+00'59") | 994 / 6999 |
| 8 | | 06'10" (+01'12") | 1008 / 8007 |
| 9 | | 05'50" (+00'52") | 994 / 9001 |
| 10 | | 04'58" | 997 / 9998 |
8月累積里程 : 175.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'04" | 00:14'20" |
| 3 | 06'52" | 00:21'12" |
| 4 | 06'40" | 00:27'52" |
| 5 | 07'40" | 00:35'32" |
| 6 | 06'20" | 00:41'52" |
| 7 | 05'56" | 00:47'48" |
| 8 | 06'08" | 00:53'56" |
| 9 | 05'56" | 00:59'52" |
| 10.0 | 04'49" | 01:04'44" |
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