16.1 km | 01:51:35 | 06:56/km日期: 2022-07-04 13:14 - 平均心率: 135 - 卡路里: 967 Cal - 平均步頻: 184 - 溫度: 34°C - 濕度: 57% - PM2.5: 良好(8)
Pace: 07'50" / 07'33" / 07'56" / 07'08" / 06'32" / 06'28" / 06'48" / 10'10" / 07'00" / 06'31" / 06'14" / 06'26" / 06'23" / 06'07" / 06'05" / 06'05" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'50") | 1000 / 1000 |
| 2 | | 07'33" (+01'34") | 1000 / 2000 |
| 3 | | 07'55" (+01'56") | 1000 / 3000 |
| 4 | | 07'08" (+01'09") | 1000 / 4000 |
| 5 | | 06'32" (+00'33") | 1000 / 5000 |
| 6 | | 06'27" (+00'28") | 1000 / 6000 |
| 7 | | 06'48" (+00'49") | 1000 / 7000 |
| 8 | | 10'10" (+04'11") | 1000 / 8000 |
| 9 | | 06'59" (+01'00") | 1000 / 9000 |
| 10 | | 06'31" (+00'32") | 1000 / 10000 |
| 11 | | 06'13" (+00'14") | 1000 / 11000 |
| 12 | | 06'26" (+00'27") | 1000 / 12000 |
| 13 | | 06'24" (+00'25") | 529 / 12529 |
| 14 | | 06'16" (+00'17") | 1000 / 13529 |
| 15 | | 06'05" (+00'06") | 1000 / 14529 |
| 16 | | 05'59" | 1000 / 15529 |
| 17 | | 06'04" (+00'05") | 533 / 16063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
7月累積里程 : 436.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'33" | 00:15'23" |
| 3 | 07'56" | 00:23'19" |
| 4 | 07'08" | 00:30'27" |
| 5 | 06'32" | 00:36'59" |
| 6 | 06'28" | 00:43'27" |
| 7 | 06'48" | 00:50'15" |
| 8 | 10'10" | 01:00'25" |
| 9 | 07'00" | 01:07'25" |
| 10 | 06'31" | 01:13'56" |
| 11 | 06'14" | 01:20'10" |
| 12 | 06'26" | 01:26'36" |
| 13 | 06'23" | 01:32'59" |
| 14 | 06'07" | 01:39'06" |
| 15 | 06'05" | 01:45'11" |
| 16 | 06'05" | 01:51'16" |
| 16.1 | 05'01" | 01:51'35" |
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