10.3 km | 01:03:34 | 06:10/km日期: 2015-08-24 19:13 - 卡路里: 555 Cal - 總步數: 11312 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 31°C - 濕度: 73%
Pace: 06'20" / 06'15" / 06'12" / 05'39" / 05'51" / 06'11" / 06'08" / 06'25" / 06'21" / 06'26" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'38") | 1006 / 1006 | 172 / 92 |
2 | | 06'15" (+00'36") | 1007 / 2013 | 176 / 90 |
3 | | 06'08" (+00'29") | 1002 / 3016 | 178 / 91 |
4 | | 05'39" | 1006 / 4023 | 180 / 97 |
5 | | 05'48" (+00'09") | 1007 / 5030 | 179 / 95 |
6 | | 06'07" (+00'28") | 1001 / 6032 | 179 / 91 |
7 | | 06'09" (+00'30") | 1007 / 7039 | 178 / 90 |
8 | | 06'21" (+00'42") | 1006 / 8046 | 178 / 87 |
9 | | 06'17" (+00'38") | 1000 / 9046 | 178 / 89 |
10 | | 06'28" (+00'49") | 1004 / 10051 | 177 / 86 |
11 | | 05'46" (+00'07") | 294 / 10346 | 178 / 96 |
8月累積里程 : 198.01 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'15" | 00:12'35" |
3 | 06'12" | 00:18'47" |
4 | 05'39" | 00:24'26" |
5 | 05'51" | 00:30'17" |
6 | 06'11" | 00:36'28" |
7 | 06'08" | 00:42'36" |
8 | 06'25" | 00:49'01" |
9 | 06'21" | 00:55'22" |
10 | 06'26" | 01:01'48" |
10.3 | 06'00" | 01:03'34" |