7.1 km | 00:36:14 | 05:07/km日期: 2015-08-15 17:33 - 卡路里: 425 Cal - 溫度: 30°C - 濕度: 66%
Pace: 05'05" / 05'03" / 05'03" / 05'09" / 05'13" / 05'15" / 05'04" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'02") | 1000 / 1000 |
2 | | 05'03" (+00'01") | 1000 / 2000 |
3 | | 05'02" | 1000 / 3000 |
4 | | 05'09" (+00'07") | 1000 / 4000 |
5 | | 05'13" (+00'11") | 1000 / 5000 |
6 | | 05'14" (+00'12") | 1000 / 6000 |
7 | | 05'04" (+00'02") | 1000 / 7000 |
8 | | 05'13" (+00'11") | 70 / 7070 |
8月累積里程 : 188.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'03" | 00:10'08" |
3 | 05'03" | 00:15'11" |
4 | 05'09" | 00:20'20" |
5 | 05'13" | 00:25'33" |
6 | 05'15" | 00:30'48" |
7 | 05'04" | 00:35'52" |
7.1 | 05'25" | 00:36'15" |