4.1 km | 00:17:28 | 04:14/km日期: 2022-06-30 19:56 - 卡路里: 284 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(8)
Pace: 04'32" / 04'22" / 04'17" / 03'53" / 03'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'25" (+00'38") | 403 / 403 |
2 | | 04'37" (+00'50") | 395 / 799 |
3 | | 04'32" (+00'45") | 402 / 1202 |
4 | | 04'18" (+00'31") | 420 / 1623 |
5 | | 04'19" (+00'32") | 415 / 2039 |
6 | | 04'19" (+00'32") | 414 / 2453 |
7 | | 04'16" (+00'29") | 416 / 2869 |
8 | | 04'04" (+00'17") | 413 / 3282 |
9 | | 03'47" | 415 / 3698 |
10 | | 03'50" (+00'03") | 415 / 4113 |
6月累積里程 : 273.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'22" | 00:08'54" |
3 | 04'17" | 00:13'11" |
4 | 03'53" | 00:17'04" |
4.1 | 03'40" | 00:17'29" |