11.1 km | 01:00:02 | 05:23/km日期: 2015-08-19 20:54 - 卡路里: 700 Cal - 總步數: 9500 - 平均步頻: 158 - 平均步幅: 117 cm - 溫度: 27°C - 濕度: 94%
Pace: 05'29" / 05'33" / 05'31" / 05'30" / 05'30" / 05'22" / 05'20" / 05'13" / 05'21" / 05'18" / 05'15" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'16") | 1007 / 1007 | 155 / 117 |
2 | | 05'32" (+00'22") | 1001 / 2008 | 154 / 116 |
3 | | 05'30" (+00'20") | 1000 / 3009 | 155 / 116 |
4 | | 05'30" (+00'20") | 1008 / 4017 | 156 / 116 |
5 | | 05'26" (+00'16") | 1002 / 5020 | 158 / 116 |
6 | | 05'20" (+00'10") | 1004 / 6024 | 158 / 117 |
7 | | 05'24" (+00'14") | 1003 / 7028 | 157 / 116 |
8 | | 05'10" | 1007 / 8035 | 160 / 120 |
9 | | 05'17" (+00'07") | 1000 / 9035 | 161 / 117 |
10 | | 05'20" (+00'10") | 1000 / 10036 | 158 / 117 |
11 | | 05'13" (+00'03") | 1004 / 11041 | 162 / 117 |
12 | | 04'43" | 120 / 11161 | 165 / 127 |
8月累積里程 : 41.17 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'33" | 00:11'02" |
3 | 05'31" | 00:16'33" |
4 | 05'30" | 00:22'03" |
5 | 05'30" | 00:27'33" |
6 | 05'22" | 00:32'55" |
7 | 05'20" | 00:38'15" |
8 | 05'13" | 00:43'28" |
9 | 05'21" | 00:48'49" |
10 | 05'18" | 00:54'07" |
11 | 05'15" | 00:59'22" |
11.1 | 05'33" | 01:00'02" |